Encouraging Weight Loss with Chiropractic Care



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Many people who are dealing with issues related to obesity may be interested to learn that chiropractic care can encourage and help them with their weight loss goals. Obesity can increase a person’s chances of developing diabetes and heart disease, and chiropractors can help patients with issues related to behavior modification, physical activity, and nutritional guidance in order to help with the weight loss program in Alpharetta.

Chiropractic care helps people reach their weight loss goals by taking an individualized, holistic approach. Your chiropractor will first perform a physical exam to determine the actual problem within the body. Once they have obtained the results, your chiropractor will be able to help you come up with the appropriate course of treatment. They can help you to establish a proper diet and exercise plan, and other strategies utilized by chiropractors to encourage weight loss as outlined below.

Spinal Manipulation

A spinal manipulation performed by a chiropractor in Alpharetta, has been shown to play a role in effectively managing weight loss. It can help to ease spinal pressure and enhance flexibility. Aligning the spine properly can also help the body with nutrient absorption which is essential when trying to lose weight.

Lifestyle and Nutritional Needs

Your doctor can help you evaluate your personal needs related to both diet and activity as this is important in achieving weight loss that will last. In terms of activity, your doctor will help you find an activity that you will be able to complete long-term to keep the weight off. They may also suggest the use of herbal supplements to enhance your overall wellness.

Massage

Similar to spinal manipulation, massage can be used to promote weight loss. It has been shown to be useful in reducing stress and promoting emotional clarity that can have a positive effect on your overall health and physical and emotional well-being.

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